3 Considerations when training for the POPAT/PARE Don’t ever complicate it. Follow these 3 principles instead. Read More Mark MurdochJune 10, 2018popat pacing, popat vault, popat training advice, popat, POPAT, popat training, popat training tips, popat tips, popat fitness, popat push pull, push pull machine, pare training, pare training tips, pare training advice, pare test preparation, pare test, pare test training, fastest popat time, fastest popat, pare rcmp, PARE, pare advice